You don't need to have it figured out to begin.

This is a free 30-minute call — no commitment, no pressure.
Just a conversation to see if we're a good fit.

Who I work with

I work directly with adults navigating relational trauma, emotional abuse, nervous system dysregulation, and periods of personal or relational transition.

Sessions are available:

• Online — Australia-wide and internationally
• In person in Inner North Melbourne (Thornbury)
• In person in South-East Melbourne (Elsternwick)
• Across Australia and globally

If your experience feels complex, confusing, or difficult to explain — that is welcome here.

What brings people to this page

People often reach out when:

• They understand what happened intellectually, but their body still feels unsafe
• They are unsure whether what they experienced "counts" as abuse
• They have tried insight-based approaches and still feel stuck
• They want trauma-informed support without being overwhelmed

You do not need a clear story, or a settled nervous system, to reach out. Uncertainty is a perfectly good place to start.

What to expect

We'll meet for a free 30-minute conversation. I'll listen to what's happening for you, answer any questions you have, and we'll get a sense of whether working together feels right.

There's no obligation on either side.

If we decide to move forward:

• I'll send you a short services agreement outlining the fee and what to expect
• Once that's signed and payment is confirmed, I'll send you an intake form
• After I receive that, we'll lock in your first session

If you have any trouble booking or can't find a time that works, email me at rudi@rudidoku.com.au or use the contact form.

Ready when you are.