Rudi Doku 9/8/26 Rudi Doku 9/8/26

What is the Self in IFS, and how do you access it?

Name: Rudi Doku Somatic Experiencing and Coaching, Elsternwick
Address: 358-360 Glen Huntly Road, Elsternwick, VIC, 3185, AU
Telephone: +61410740648
Price range: $$

In IFS, Self is the calm, compassionate core that can relate to every part without being overwhelmed. Learn how to recognise its qualities and gently create space for greater curiosity, clarity and steadiness.